Imagine trying to fuel a car with soda instead of gasoline—absurd, right? Well, your brain works the same way. What…
A new year is there, and it’s the perfect time to prioritize mental health by setting resolutions that foster emotional…
Social Media and Mental Health: How to Set Boundaries for a Healthier Life Social media and mental health are closely…
Tips for Managing Stress in School and Life Teen mental health is an increasingly important topic as teenagers face unique…
Mind-Blowing Benefits of Integrative Psychiatry for Anxiety and Depression Feeling overwhelmed by anxiety or depression can be an isolating and…
Integrative Psychiatry: A Holistic Approach to Mental Wellness Traditional approaches to psychiatry have often focused on treating symptoms rather than…