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Dr. Carol Banyas Center for Integrated HealthDr. Carol Banyas Center for Integrated HealthDr. Carol Banyas Center for Integrated Health
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how to improve mental health
By Center for Integrated Health Holistic Medicine Integrative Psychiatry

08 Jan: How to Improve Mental Health: 23 Natural and Holistic Ways

A new year is there, and it’s the perfect time to prioritize mental health by setting resolutions that foster emotional…

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social media and mental health
By Center for Integrated Health Integrative Psychiatry

25 Dec: Social Media and Mental Health: How to Set Boundaries for a Healthier Life

Social Media and Mental Health: How to Set Boundaries for a Healthier Life Social media and mental health are closely…

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integrative psychiatry for anxiety and depression
By Center for Integrated Health Integrative Psychiatry

23 Oct: 6 Mind-Blowing Benefits of Integrative Psychiatry for Anxiety and Depression

Mind-Blowing Benefits of Integrative Psychiatry for Anxiety and Depression Feeling overwhelmed by anxiety or depression can be an isolating and…

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integrative psychiatry
By Center for Integrated Health Integrative Psychiatry

24 Jul: Integrative Psychiatry: A Holistic Approach to Mental Wellness

Integrative Psychiatry: A Holistic Approach to Mental Wellness Traditional approaches to psychiatry have often focused on treating symptoms rather than…

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